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	<title>F1 Drivers Secrets &#187; f1</title>
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	<link>http://f1driverssecrets.com/blog</link>
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		<title>Motorsport and Optimal Performance</title>
		<link>http://f1driverssecrets.com/blog/motorsport-and-optimal-performance/</link>
		<comments>http://f1driverssecrets.com/blog/motorsport-and-optimal-performance/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 21:52:20 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Getting in the zone]]></category>
		<category><![CDATA[f1]]></category>
		<category><![CDATA[f1 training]]></category>
		<category><![CDATA[focus and motorsport]]></category>
		<category><![CDATA[motorsport]]></category>
		<category><![CDATA[Motorsport Training]]></category>

		<guid isPermaLink="false">http://f1driverssecrets.com/blog/?p=270</guid>
		<description><![CDATA[


Being in the best state pre-race is an important skill to develop. If you are too anxious your body will tense up and your motor skills will be less effective. On the other hand if you are too relaxed you will respond slowly to important cues such as the starting lights. You need to have [...]


Related posts:<ol><li><a href='http://f1driverssecrets.com/blog/lewis-hamilton-was-trained-using-this-very-technique-learn-it/' rel='bookmark' title='Permanent Link: Lewis Hamilton Was Trained Using This Very Technique. Learn it.'>Lewis Hamilton Was Trained Using This Very Technique. Learn it.</a></li>
<li><a href='http://f1driverssecrets.com/blog/sleep-your-reflexes-and-motorsport/' rel='bookmark' title='Permanent Link: Sleep, Your Reflexes and Motorsport'>Sleep, Your Reflexes and Motorsport</a></li>
<li><a href='http://f1driverssecrets.com/blog/concentration-and-motorsport/' rel='bookmark' title='Permanent Link: Concentration and Motorsport'>Concentration and Motorsport</a></li>
</ol>]]></description>
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		<title>Congrats Rubens!</title>
		<link>http://f1driverssecrets.com/blog/congrats-rubens/</link>
		<comments>http://f1driverssecrets.com/blog/congrats-rubens/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 19:48:31 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[The Entries So Far]]></category>
		<category><![CDATA[Barrichello]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[f1]]></category>

		<guid isPermaLink="false">http://f1driverssecrets.com/blog/2009/10/17/congrats-rubens/</guid>
		<description><![CDATA[

Unbelievable qualifying with Barrichello ending up on Pole position! and Vettel and Button down in 14th and 16th! Throwing the spanner in the works and really making the final couple of races super exciting! 




Related posts:Singapore
Rubens Tactics and weights
The Big (Possibly Last) Shot For Rubens



Related posts:<ol><li><a href='http://f1driverssecrets.com/blog/singapore/' rel='bookmark' title='Permanent Link: Singapore'>Singapore</a></li>
<li><a href='http://f1driverssecrets.com/blog/rubens-tactics-and-weights/' rel='bookmark' title='Permanent Link: Rubens Tactics and weights'>Rubens Tactics and weights</a></li>
<li><a href='http://f1driverssecrets.com/blog/the-big-possibly-last-shot-for-rubens/' rel='bookmark' title='Permanent Link: The Big (Possibly Last) Shot For Rubens'>The Big (Possibly Last) Shot For Rubens</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>FIA Update!</title>
		<link>http://f1driverssecrets.com/blog/fia-update/</link>
		<comments>http://f1driverssecrets.com/blog/fia-update/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 13:11:11 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[Renault]]></category>
		<category><![CDATA['crashgate']]></category>
		<category><![CDATA[f1]]></category>
		<category><![CDATA[news item]]></category>
		<category><![CDATA[reanult]]></category>
		<category><![CDATA[suspension]]></category>

		<guid isPermaLink="false">http://f1driverssecrets.com/blog/?p=126</guid>
		<description><![CDATA[

Renault have been handed a two-year suspended ban (effectively nothing!) for ‘Crashgate’.

Read the full story!



Related posts:No more Berger
Rubens Tactics and weights
Brain Integration Techniques For Massive Success!



Related posts:<ol><li><a href='http://f1driverssecrets.com/blog/no-more-berger/' rel='bookmark' title='Permanent Link: No more Berger'>No more Berger</a></li>
<li><a href='http://f1driverssecrets.com/blog/rubens-tactics-and-weights/' rel='bookmark' title='Permanent Link: Rubens Tactics and weights'>Rubens Tactics and weights</a></li>
<li><a href='http://f1driverssecrets.com/blog/brain-integration-techniques-for-massive-success/' rel='bookmark' title='Permanent Link: Brain Integration Techniques For Massive Success!'>Brain Integration Techniques For Massive Success!</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roll on Spain.</title>
		<link>http://f1driverssecrets.com/blog/roll-on-spain/</link>
		<comments>http://f1driverssecrets.com/blog/roll-on-spain/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 10:17:46 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[2009]]></category>
		<category><![CDATA[f1]]></category>
		<category><![CDATA[Spain 2009]]></category>

		<guid isPermaLink="false">http://f1driverssecrets.com/blog/?p=64</guid>
		<description><![CDATA[

Sorry for the sloppy and lazy updates. Going through a change of
address at the moment and internet usage is few and far between.
Also have an exciting job opportunity coming up which I am interviewing for
this afternoon so there has been a focus on preparation for that as well
Hopefully will be back and fully operation focusing [...]


Related posts:<ol><li><a href='http://f1driverssecrets.com/blog/how-lewis-hamilton-will-be-preparing-for-the-upcoming-f1-season-2/' rel='bookmark' title='Permanent Link: How Lewis Hamilton Will Be Preparing For The Upcoming F1 Season.'>How Lewis Hamilton Will Be Preparing For The Upcoming F1 Season.</a></li>
<li><a href='http://f1driverssecrets.com/blog/f1-badger-gives-the-verdict-on-f1-drivers-secrets/' rel='bookmark' title='Permanent Link: F1 Badger Gives The Verdict on F1 Drivers Secrets'>F1 Badger Gives The Verdict on F1 Drivers Secrets</a></li>
<li><a href='http://f1driverssecrets.com/blog/f1-drivers-secrets-released/' rel='bookmark' title='Permanent Link: F1 Drivers Secrets Released'>F1 Drivers Secrets Released</a></li>
</ol>]]></description>
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		<title>Preview of the Bahrain Track</title>
		<link>http://f1driverssecrets.com/blog/preview-of-the-bahrain-track/</link>
		<comments>http://f1driverssecrets.com/blog/preview-of-the-bahrain-track/#comments</comments>
		<pubDate>Thu, 23 Apr 2009 14:10:11 +0000</pubDate>
		<dc:creator>Robin</dc:creator>
				<category><![CDATA[The Entries So Far]]></category>
		<category><![CDATA[bahrain 2009]]></category>
		<category><![CDATA[bahrain circuit]]></category>
		<category><![CDATA[f1]]></category>
		<category><![CDATA[F1 2009]]></category>
		<category><![CDATA[f1 drivers]]></category>

		<guid isPermaLink="false">http://f1driverssecrets.com/blog/?p=53</guid>
		<description><![CDATA[

Nice little animation of the 2009 Bahrain track.
Looks like a hectic desert to be racing around in, especially in that afternoon heat.




Related posts:Boring Bahrain 2009
Countdown to Bahrain
Abu Dhabi First Video of Track!



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<li><a href='http://f1driverssecrets.com/blog/countdown-to-bahrain/' rel='bookmark' title='Permanent Link: Countdown to Bahrain'>Countdown to Bahrain</a></li>
<li><a href='http://f1driverssecrets.com/blog/abu-dhabi-first-video-of-track/' rel='bookmark' title='Permanent Link: Abu Dhabi First Video of Track!'>Abu Dhabi First Video of Track!</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
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