Reaction Times For F1 and Motorsport

There was such a great response from the last post (leave it in the comments guys!)
that I thought you would also get loads out of this next one.

Once again it is about reaction times and is a cracking 5 min video.

What a great technique for training reaction times to get them super sharp!
Maybe you could integrate this into your own reaction time training in some way?

Sure they are quick, but once again an F1 driver would be quicker. Hopefully they will
start testing some drivers, they will clean those other fellas up!

Any questions or comments, drop them in the boxes below!

Robin

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2. How To Improve Reaction Times for Motorsport
3. Training For Motorsport. Physical, Mind and Heikki
4. Physical, Diet and Mind Fitness For F1
5. How Lewis Hamilton Will Be Preparing For The Upcoming F1 Season.
6. Sleep, Your Reflexes and Motorsport
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