Comments on: Post Race Nutrition, Eating, Motorsport and Travelling http://f1driverssecrets.com/blog/post-race-nutrition-eating-motorsport-and-travelling/ Wed, 05 Jan 2011 04:40:24 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Robin http://f1driverssecrets.com/blog/post-race-nutrition-eating-motorsport-and-travelling/comment-page-1/#comment-1153 Robin Tue, 01 Jun 2010 21:18:01 +0000 http://f1driverssecrets.com/blog/?p=313#comment-1153 The winners have been notified! Thanks for all the entries. Look out for the update of the sessions from the fellas who got them! The winners have been notified! Thanks for all the entries. Look out for the update of the sessions from the fellas who got them!

]]> By: Robin http://f1driverssecrets.com/blog/post-race-nutrition-eating-motorsport-and-travelling/comment-page-1/#comment-1140 Robin Tue, 18 May 2010 08:35:18 +0000 http://f1driverssecrets.com/blog/?p=313#comment-1140 Okay guys, I'm going to leave the comp open for a few more days and then I am going to contact the winners and get them set up with the session with the dietitian. Okay guys, I’m going to leave the comp open for a few more days and then I am going to contact the winners and get them set up with the session with the dietitian.

]]> By: Aaron http://f1driverssecrets.com/blog/post-race-nutrition-eating-motorsport-and-travelling/comment-page-1/#comment-1139 Aaron Mon, 17 May 2010 07:00:10 +0000 http://f1driverssecrets.com/blog/?p=313#comment-1139 My Question: 1) Alongside my current training program, could you recommend a diet that will allow me to maintain a certain weight? 2) Is there an ideal ratio between the amount of calories consumed to the amount of calories burnt, that will help in losing a few kilos without burning myself out? 3) What is the main thing I should change in my diet when moving from karts to cars? My Question:
1) Alongside my current training program, could you recommend a diet that will allow me to maintain a certain weight?
2) Is there an ideal ratio between the amount of calories consumed to the amount of calories burnt, that will help in losing a few kilos without burning myself out?
3) What is the main thing I should change in my diet when moving from karts to cars?

]]> By: Robin http://f1driverssecrets.com/blog/post-race-nutrition-eating-motorsport-and-travelling/comment-page-1/#comment-1130 Robin Tue, 11 May 2010 18:52:16 +0000 http://f1driverssecrets.com/blog/?p=313#comment-1130 Thanks for all your questions so far fellas. Some good ones in there. Thanks for all your questions so far fellas.

Some good ones in there.

]]> By: Andreas http://f1driverssecrets.com/blog/post-race-nutrition-eating-motorsport-and-travelling/comment-page-1/#comment-1127 Andreas Mon, 10 May 2010 19:31:02 +0000 http://f1driverssecrets.com/blog/?p=313#comment-1127 How much should I drink before a race? Are energy drinks like Red Bull to maintain good energy levels throughout the race? What should I eat after a gym session? How much should I drink before a race?

Are energy drinks like Red Bull to maintain good energy levels throughout the race?

What should I eat after a gym session?

]]> By: Omar http://f1driverssecrets.com/blog/post-race-nutrition-eating-motorsport-and-travelling/comment-page-1/#comment-1126 Omar Mon, 10 May 2010 18:52:13 +0000 http://f1driverssecrets.com/blog/?p=313#comment-1126 Questions: 1. What are the best food for a race day as most foods get you nauseous while driving and require alot of energy to digest. 2. What is the best energy quick-fix (non-energy drink)? 3. What are the best times to eat during the day, and how many meals should we eat to stay healthy and gain the weight we lost in the race? Questions:

1. What are the best food for a race day as most foods get you nauseous while driving and require alot of energy to digest.

2. What is the best energy quick-fix (non-energy drink)?

3. What are the best times to eat during the day, and how many meals should we eat to stay healthy and gain the weight we lost in the race?

]]> By: Robin http://f1driverssecrets.com/blog/post-race-nutrition-eating-motorsport-and-travelling/comment-page-1/#comment-1125 Robin Mon, 10 May 2010 18:27:04 +0000 http://f1driverssecrets.com/blog/?p=313#comment-1125 Thanks Dan, you're the leader so far! Thanks Dan, you’re the leader so far!

]]> By: Dan http://f1driverssecrets.com/blog/post-race-nutrition-eating-motorsport-and-travelling/comment-page-1/#comment-1124 Dan Mon, 10 May 2010 18:24:16 +0000 http://f1driverssecrets.com/blog/?p=313#comment-1124 My questions: What do i need to eat before the race? What is the best things i need to eat? is there any foods that help me concentrate for longer? My questions:

What do i need to eat before the race?

What is the best things i need to eat?

is there any foods that help me concentrate for longer?

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