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	<title>Comments on: How To Train For F1 (The Forgotten Sense)</title>
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		<title>By: Albert Butterfield</title>
		<link>http://f1driverssecrets.com/blog/how-to-train-for-f1-the-forgotten-sense/comment-page-1/#comment-1070</link>
		<dc:creator>Albert Butterfield</dc:creator>
		<pubDate>Wed, 24 Feb 2010 02:00:06 +0000</pubDate>
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		<description>Robin,
I do, maybe not juggling and riding... First I have them learn to juggle, and then after they have that down I have them learn how to juggle as a team.  I do the left and they do the right... learning to juggle with one hand working as team works great... Jugging is a great eye hand coordination exercises.  When you juggle like this it’s called Siamese juggling… looks funny, but it builds team work and timing plus, eye hand coordination.

A tip on learning to ride a unicycle. Set on the unicycle learning the balance and coordination, now that your on the side of your truck and hold onto the truck start peddling down the side of the truck, one revolution at a time... when you can ride down the side of the truck holding on, you start to see how far you can make it passed the truck... First you make one revolution, then two, and so on, it’s slow but holding onto the truck helps get your balance and getting used to the bike under you butt... Learning to pick up the balls trying to juggle and get the timing, is a great way of learning how you see things and how you think you see and learning the timing of the balls in the air… Remember juggling three balls, only one ball is in the air, and waiting for the right time to toss the others… Timing, its all about the timing, in racing a car waiting for the right time to make a pass or when not to pass… as you said on this page learning to ride a unicycle is all about balance and understanding small moves can make a big change in what your doing at the time.</description>
		<content:encoded><![CDATA[<p>Robin,<br />
I do, maybe not juggling and riding&#8230; First I have them learn to juggle, and then after they have that down I have them learn how to juggle as a team.  I do the left and they do the right&#8230; learning to juggle with one hand working as team works great&#8230; Jugging is a great eye hand coordination exercises.  When you juggle like this it’s called Siamese juggling… looks funny, but it builds team work and timing plus, eye hand coordination.</p>
<p>A tip on learning to ride a unicycle. Set on the unicycle learning the balance and coordination, now that your on the side of your truck and hold onto the truck start peddling down the side of the truck, one revolution at a time&#8230; when you can ride down the side of the truck holding on, you start to see how far you can make it passed the truck&#8230; First you make one revolution, then two, and so on, it’s slow but holding onto the truck helps get your balance and getting used to the bike under you butt&#8230; Learning to pick up the balls trying to juggle and get the timing, is a great way of learning how you see things and how you think you see and learning the timing of the balls in the air… Remember juggling three balls, only one ball is in the air, and waiting for the right time to toss the others… Timing, its all about the timing, in racing a car waiting for the right time to make a pass or when not to pass… as you said on this page learning to ride a unicycle is all about balance and understanding small moves can make a big change in what your doing at the time.</p>
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		<title>By: Robin</title>
		<link>http://f1driverssecrets.com/blog/how-to-train-for-f1-the-forgotten-sense/comment-page-1/#comment-1069</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Tue, 23 Feb 2010 21:28:37 +0000</pubDate>
		<guid isPermaLink="false">http://f1driverssecrets.com/blog/?p=205#comment-1069</guid>
		<description>Hey Albert! 
Do you encourage your drivers to do this as well as part of their training?</description>
		<content:encoded><![CDATA[<p>Hey Albert!<br />
Do you encourage your drivers to do this as well as part of their training?</p>
]]></content:encoded>
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		<title>By: Albert Butterfield</title>
		<link>http://f1driverssecrets.com/blog/how-to-train-for-f1-the-forgotten-sense/comment-page-1/#comment-1067</link>
		<dc:creator>Albert Butterfield</dc:creator>
		<pubDate>Tue, 23 Feb 2010 02:53:37 +0000</pubDate>
		<guid isPermaLink="false">http://f1driverssecrets.com/blog/?p=205#comment-1067</guid>
		<description>I have been riding a unicycle (6ft high) all the years I have raced... and to make it better I juggle when I ride...</description>
		<content:encoded><![CDATA[<p>I have been riding a unicycle (6ft high) all the years I have raced&#8230; and to make it better I juggle when I ride&#8230;</p>
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